Foods good to eat against arthritis are..

No spam,links to your web page with dumb comments about my blog you don't read. Thanks!

Read by clicking link here.

went to ent for my nose..

no spamming. Thanks! said have perforated septum. next month going to have allergy tests too. gave me a saline rinse interim and script for acid reflux from postnasal drip. list given of foods to avoid too.

Friend's landlord tried to make me leave..

No spam. Thanks! as was traveling with service dog. I called cops after telling him to leave as my dog is a service dog not a pet as you know. Cop saw papers and told him could stay. Landlord said would take me to civil court and would file claim Monday which is a holiday in Mass. so will be closed. What a jerk! Next time visited,same thing happened,only when cop came out, he said if come again he will be arrested for harrassment,a criminal,not civil matter. Now just need to let him know prior to visits and all is Aok.

How to relieve sinus congestion..

No spam please. Thanks! If are anything like me, you are plagued with sinus problems also known as sinusitis,an infection which congests sinuses making it hard to breathe. I have mentioned this before and currently use a netipot,an occasional decongestant pill or nose spray to no relief except temporary. Here are some FREE tips, including an explanation of what causes sinusitis. More info free here!

Another gift..

no spam. Thanks! A SINGER FROM HIT SHOW, THE VOICE. HER VIDEO HERE.

Get disability check today so..

No spam. Thanks! gonna price and maybe buy a new tv as one friend sold me is a Sony and in permanent sleep mode. Need a remote that came with it that she didn't give me, to get it working again. She wants me to pay her for it and try to sell it as is when couldn't sell large old one left at od pace and was working! Don't think so. Do you think I should pay for a tv that konked out after a week? Missing my shows and premieres are coming like for the show the killing and madmen,my favs.Real housewives video. Yes they are over the top. what you think? Porscha getting divorced from Kordell from real housewives of atlanta. She's divorced so not a wife anymore so will she leave show? Many leaving on the beverly hills one after adrienne's exit. Another divorcee.

Happy Easter...

Spam deleted. Thanks!Here's a gift for you. A great nature video. He may be small but..with friends he can stand tough. There is a message in there somewhere for all of us eh?

FREE small/business tips here..

No spamming. Thanks! click the link to Hot Frog

The LAST lecture...

no spam. Thanks! by randy pausch. sure to motivate.here is the web page link. lecture here

Latest Cairo,NY news....Police chief arrested for..

No spam. Thanks! Thanks Chris. Just what this little messed up town needed. Isn't it bad enough that it is known as a drug town with it's junkies and dealers?! Also is the armpit ogf Greene county with it's high unemployment,lack of job opportunities,uneducated citizens just lounging in front of the tv on the government dole all day. How disgraceful. Tons of slumlords too as have reported. This used to be a nice area where tourists used to vacation in the day if you can even imagine it. You can't now as businesses don't even want to open their doors here as noone buys anything from them except drugs,cigarettes,liquor. Now if you wanted to open a pot stand and sell your plants in your yard,this would be the town for you! If you are looking to come some place to eat or vacation,skip Cairo is all can say. Even with new library,they took out a million dollar loan for with money didn't have and the new expensive hannaford coming,sorry but true. SOO glad to be gone from here as yeh used to exist here.