Apple Cider Vinegar Helping Me Feel Better and Lose Weight

spam deleted. Thanks 'here's to your health!' Am using Bragg's. brand of vinegar. The vinegar helps me get and feel, be better. I add several drops to my juice and drink it. It has helped me lose 25 pounds over a few weeks too. I was 215 pounds. Now 190.It acts as an appetite suppressant. It also changes taste buds so don't crave sweets which body can't metabolize. So it helps against cancer too by restoring healthy red blood cells and getting rid of unhealthy white blood cells. Apple cidar vinegar also revitalizes the body so helps against fatigue. I live with depression and that is part of it. Feel down and want to do nothing! I have to push myself to do a couple ofthigs daily but not over do get stressed. Then U feel better. I also gargle with it. I use it as a dental rinse too. I add a a few drops to my netipot when I rinse my sinuses as I suffer from sinusitis. I also pour some vinegar on a face cloth rinsed in hot water. I then add it as a compress over my face. I also pat it down. It helps my arthritis in spine, knee and ankle. Injured all 3. Again I add compresses. Good if apply over body as skin.is the biggest organ in body.Great detox naturally. I had upset stomach,diarrhea. Drank juice with selzer and apple cider vinegar and it cleared up quick.

How to relieve sinus congestion..

No spam please. Thanks! If are anything like me, you are plagued with sinus problems also known as sinusitis,an infection which congests sinuses making it hard to breathe. I have mentioned this before and currently use a netipot,an occasional decongestant pill or nose spray to no relief except temporary. Here are some FREE tips, including an explanation of what causes sinusitis. More info free here!