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Monday, February 10, 2014
Thursday, January 30, 2014
get fit with toned up...
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been watching the show weekly bravo and these ladies are inspiring and attractive. turns out have a web site that I joined and get daily emails,vieoos,literature to read,can connect with other members tweeting and on instagram. fun. have found best way to lose weight is to do it with a buddy. now have 2 and mor. join now. read more.http://toneitup.com/2014/01/wild-on-wednesday-announcements/ 1 hour special on tonight. video here.http://www.youtube.com/watch?v=YuwYD3eWNzI
been watching the show weekly bravo and these ladies are inspiring and attractive. turns out have a web site that I joined and get daily emails,vieoos,literature to read,can connect with other members tweeting and on instagram. fun. have found best way to lose weight is to do it with a buddy. now have 2 and mor. join now. read more.http://toneitup.com/2014/01/wild-on-wednesday-announcements/ 1 hour special on tonight. video here.http://www.youtube.com/watch?v=YuwYD3eWNzI
Labels:
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Wednesday, January 29, 2014
watch alot of tv...
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especially reality. a lot of time on hands as on disability and is included with rent so.. Is my entertainment. affordable.
Got another used guitar at second hand shop. need to fix string. bringing myother guitar in for repair,fix peg and get string for this one and return some clothes didn't fit to Target. All shops in Colonie.
especially reality. a lot of time on hands as on disability and is included with rent so.. Is my entertainment. affordable.
Got another used guitar at second hand shop. need to fix string. bringing myother guitar in for repair,fix peg and get string for this one and return some clothes didn't fit to Target. All shops in Colonie.
Wednesday, January 22, 2014
Joined Meetup in albany ny..
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going to scrabble night Friday at 6pm at uncommon grounds café on western near my home,fun.
Was gonna start a meetup but not paying a monthly fee of @ $15. for people to not show up and pay dollar dues. Theme I had thought of was 'Frugalistas', saving money with sales, couponning, etc.
going to scrabble night Friday at 6pm at uncommon grounds café on western near my home,fun.
Was gonna start a meetup but not paying a monthly fee of @ $15. for people to not show up and pay dollar dues. Theme I had thought of was 'Frugalistas', saving money with sales, couponning, etc.
Tuesday, January 07, 2014
Ruby update
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happy to see she is getting back on track with her weight loss,health and life after some setbacks like admitted binge eating,cheating on show,cancellation of said show,deaths of her pets,brother. Today she's back with trainer and working hard to achieve her new goal weight of 250 lbs. read old post on Ruby here.
I myself lost about 100 lbs. back in 2008 by juicing, watching what ate, walking, biking. Have more on this under 'juicing', weight loss, colon cleanse if go to top of page and enter these words into search. Yes I juiced for a bit regularly. juicing is a great way to lose the weight and get healthier. I was depressed and had reached 245 lbs. the most was ever in my life. Now about 170 which is bad but atleast keeping most of it off. I gained the weight back by not consistently juicing which changes your taste buds so don't crave sugar or salt and lose. It also is a natural cleanse so get rid of toxins. Feel great too. I also gained because went off psychotrophic meds like Depakote was on to stabilize mood swings from Bipolar illness diagnosed with. Depakote used to upset my stomach and made me have loose stools which caused weight loss. Despite being heavier, I think I am healthier off these strong meds.
Monday, December 30, 2013
looking for live/work space...
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read more here at 'Albany barn' an arts community in Albany ny.
read more here at 'Albany barn' an arts community in Albany ny.
old school pictured here restored and rehabbed into an artist community, center.
I have an interview 4/7/14 at 7 PM work live/work space for myself. wish me well and good luck to get it. Is based on income in that need to be in need like myself who lives on disability income.
Labels:
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Sunday, December 15, 2013
Mucous from my congested sinuses is making me nauseus....
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like get with migraines.. ugh. here's a link found on how to relieve congestion and nausea if have it like me from post nasal drip. Sinus pressure is making me gag too. Is awful. I use neti pot to rinse my sinuses with salt water but just keeps returning,the mucous that is. It gets packed in my nose so bad that even when I blow it doesn't leave. Here's a song to the dreaded mucous..'let it go' with demi lavoto from thee hit movie 'frozen'.
like get with migraines.. ugh. here's a link found on how to relieve congestion and nausea if have it like me from post nasal drip. Sinus pressure is making me gag too. Is awful. I use neti pot to rinse my sinuses with salt water but just keeps returning,the mucous that is. It gets packed in my nose so bad that even when I blow it doesn't leave. Here's a song to the dreaded mucous..'let it go' with demi lavoto from thee hit movie 'frozen'.
Tuesday, October 01, 2013
BLOG WENT TO DROPAHOLICS AS..
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HAPPENS IF DON'T POST OFTEN ENOUGH. Surprised though to see some blogs on here that haven't posted in years and they aren't being redirected. hmm.
HAPPENS IF DON'T POST OFTEN ENOUGH. Surprised though to see some blogs on here that haven't posted in years and they aren't being redirected. hmm.
Sunday, September 29, 2013
Been watching 'Breaking Bad' marathon all weekend..
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What a great show! Truly addicting. Great script,acting. Finale tonight, during my 'NJ Housewives'. Will be channel flipping. Cast,creator interview here. The filmed a scene in my old town was living in in Cairo,NY. of new movie Brian Cranston from Breaking Bad, is in with Ben Affleck. cool,huh? Argo. Another marathon today of 'breaking bad' end of december.
What a great show! Truly addicting. Great script,acting. Finale tonight, during my 'NJ Housewives'. Will be channel flipping. Cast,creator interview here. The filmed a scene in my old town was living in in Cairo,NY. of new movie Brian Cranston from Breaking Bad, is in with Ben Affleck. cool,huh? Argo. Another marathon today of 'breaking bad' end of december.
Labels:
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Sunday, September 15, 2013
Rain
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from my welcome to closer to sane blog,a mental health blog.
from my welcome to closer to sane blog,a mental health blog.
Rain
Rain While we need it, We don't need it every day,
But, it's been pouring daily, from where I sit, Watching the drops of water fall
and trees sway, With the wind blowing their branches and leaves falling, Instead
of for rain, I pray for a sunny day, Listening to birds sing, Feeling the warmth
of the sun, Not the coolness of the clouds in the sky, Then I can get something
done, Outside, tidying up, I'll try, For now the streets are soaked with rain,
buckets of the stuff have filled my flower pots, It has now become a pain, As
sun too is needed for fruit,crops,trees and forget me nots, So now instead of a
rain dance, I will wish for a sunny sky, As I watch the animals prance, From my
window by and by, Yes, it's high time for some sun, I long for it's warmth on my
face, and the summer fun, It's vibrant glow on this place, That not is wet and
dull, The streets resemble a ghost town, Empty and the sounds are at a lull, No
activity can be seen in this now sleepy town, The rain seems to have washed away
the people as well, As watered the ground and soil, The air is heavy with a damp
smell, Soon, men will toil, Under the hot sun's rays, On rooves,fields,streets,
They will seem as if in a daze, While others complain of the heat, And wish that
it would rain.
Labels:
Ann REilly,
author,
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poem,
poet,
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