spam deleted. Thanks!
happy to see she is getting back on track with her weight loss,health and life after some setbacks like admitted binge eating,cheating on show,cancellation of said show,deaths of her pets,brother. Today she's back with trainer and working hard to achieve her new goal weight of 250 lbs. read old post on Ruby here.
I myself lost about 100 lbs. back in 2008 by juicing, watching what ate, walking, biking. Have more on this under 'juicing', weight loss, colon cleanse if go to top of page and enter these words into search. Yes I juiced for a bit regularly. juicing is a great way to lose the weight and get healthier. I was depressed and had reached 245 lbs. the most was ever in my life. Now about 170 which is bad but atleast keeping most of it off. I gained the weight back by not consistently juicing which changes your taste buds so don't crave sugar or salt and lose. It also is a natural cleanse so get rid of toxins. Feel great too. I also gained because went off psychotrophic meds like Depakote was on to stabilize mood swings from Bipolar illness diagnosed with. Depakote used to upset my stomach and made me have loose stools which caused weight loss. Despite being heavier, I think I am healthier off these strong meds.
