We all have heard of the benefits of eating garlic..

No spamming as deleted. Thanks!  Here's to your health!

and fighting bacterial infection just like echinacea in say a tea from cone flower plant helps boost immune system and lessens depression. ANything can do naturally beats taking pills and the side effects from them. Have a good friend whose hands shake from psych meds take like stelazine.

Anyway,have linked increased doses of garlic to fighting tumors,shrinking them and fighting cancer. Read more here.

Oranges are good to boost mood,eaten and smelled,broccoli helps brain function,onions fight viruses,yogurt is good against yeast infections and in vagina helps the itching associated with..lemons are natural astringents. Apples help stomach against acids and heart burn,tomatoes are antioxidants along with blueberries..uh. Eating leafy veggies are good against depression,fish and oil good for joints and against cancer.

Green tea oil diffuser

Went to New Paltz, a college town as they have the SUNY, state university of New York there, today selling jewelry. Walked all over but made $30 so was something atleast. I did not do as well as hoped but then I didn't have an appointment anywhere not for lack of trying though as tried to set one or two up before left but they weren't interested. I had a nice day of it though and stopped and did some shopping too. I went to two health food stores where I bought some nice smelling soap and to Peter Harris, a store that sells designer clothing for less. I used to work at one so I know what they carry and is nice. I got a couple of pretty pair of pants, a top and 2 oil diffusers. One will sell but I will keep the one that smells of green tea oil.

A couple of stores had expressed interest but said make an appointment as they were too busy now to see me. That is promising so...I will contact them and let them see my web site of jewelry and if they like anything I can ship it to them.

treat your body like a temple and...

your body will take care of you! LIke I have said, I am working hard at getting healthier after the abuses I have inflicted upon myself through the years such as bumming cigarettes at clubs and bars,so yeh occasionally smoking as thought I was cool,kept me thin and awake. Also overate junk. Took medication prescribed by doctors with no clue or care to educate others on a better way. Many meds cause side effects worse than what they are trying to treat. Exercise for cardio and some weight training and toning as well as proper diet not dieting are the way to go. One doesn't have to join a gym to be healthy and in shape.

A nice looking man gave me the eye and I got a compliment on how pretty I looked today by an also handsome man! If that isn't incentive to keep doing what I'm doing I don't know what is! So what are you doing to be well?

Small changes can produce large impact on your body,mind,emotions and life.

Did you know green tea is good for your hair besides being an antioxidant and diuretic? So is olive oil(good for hair)! I have the first in my shampoo I just bought that smells great and the latter in my conditioner. One I got from the health food store. Remember folks Paul Mitchell doesn't test on animals,REgis either. I am trying to patronize establishments that support my causes I beleive in such as no animal cruelty or testing,no artificial preservatives,no by products for my pet food for my animals,against social injustice,for social activism,against genocide like in Darfur,free Tibet,etc.