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Monday, June 09, 2008

Had fresh spinach and radishes from the organic farm...




with tuna fish for a tuna salad, yesterday for dinner. I got to tell you man oh man did it taste and make me feel great!! Nothing like organic leafy tasty vegetables to boost your mood. It tasted like vegetables not like the store bought garbage one gets in the super market. I also eat t raw as you know to keep the nutrients in my food instead of cooking it.

Unfortunately I have put on some weight of late. as have had some cake, ice cream, candy cookies and such in the house. Usually I keep dark chocolate with 60% cacao in the house as it is an anti-oxidant. I also have some low fat crackers and cookies in my apartment too. I guess in a moment of weakness I bought the cake and yeah chocolate Hagen Daz ice cream. I guess if you're gonna binge you might as go all out and do it right huh?! It was good and now it's gone so..back to business. I need to watch the calories again. I was down to 153 and my target weight is 150. Now I am 169, ugh but it will come off as it is almost summer after all.

Today I will fix the flat on my use bike tire so I can take a ride later. I have been biking for years and besides giving me great legs it is great for cardio! Yeah I sang my praises about my legs but sometimes you have to toot your own horn as if you don't applaud self no one else will.

I am also gonna gt some wall treatments today for the drab brown paneling in my living room..I was thinking light green pastel for the spring. I have brown furniture and a dark gree tweed carpet in there with green throws of different shades so I think it is a good match. What do you think?1 Have you been doing anything to spice up your home of late?





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