In it I share how to do it,what kind of meditation this is,where to find out more info on it,the benefits of meditation and so on..Hope it helps you. :)
Alternative, medicine,health, practitioner, meditation,personal,commentary blog, photos, Ann Reilly, writer, artist, jewelry designer, news, disability, mental, rights, Cohoes, NY, Artzstuf
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Raise Mental Health Awareness Today (May=Mental Health Month)
Why are there no runs for Mental Health?!
Me..
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landscape painting
by Stanley Maltzman,(great art teacher. I studied with him.)
My water color painting
"Cows" (Click link to see more of my ART!)
Henry Hudson River
Quadricentennial
Me
on the couch..Yeh, who doesn't need therapy?!
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