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Wednesday, May 16, 2007

Welcome

Welcome!!



You can change your LIFE simply by how you look at it NOW and altering the way you think. Stop giving your personal power to others and what they think of you and what you do and create your own reality and world that brings you joy. Get out of your rut. This zaps your energy because it creates hopelessness and sadness. Some action may be required but it's worth it. It may be scarey but we have to give up some things,people to have some thing better. ex. you will not meet a new one for a relationship if you are still with the old one. It is important to do own thing and if you are even friends with someone cotrolling thru anger if doesn't get own way and words and actons on your part have failed..it is important tahtn for you to set limits without even saying it. Make yourself suddenly busy,unavailable,minimize contact,go out more and get to know others. cAn be scarey meeting new people and possibly facing rejecton but isn't bad if done in an activity where people are meeting for an art class and may go for coffee after. You can speak of you but don't hog chat. Ask about next person. Be aware if you feel like complaining,drop judgement,accept all,don't compare. be present in the moment. Not in past or future. Be open to new experiences instead of being so influence by the bad that may have happened. Block it out and stay busy. If live in apast or future dyou poo on today. Make yur realtiy better by the things you do daily. Create your own beautiful world. Note* This takes time,just as you didn't get this way over nite,you will not get healthier quickly either. You will improve tho if you commit yourself to this daily. Set a goal. click on page that pertains to what you want to work on.

Altho I am an artist the focus of this site is on health and how to maintain good overall health using SPIES. This encompasses the whole human being's needs and not just one part. I give you tips on how to tap into the spiritual,physical,intellectual,emotional and social parts to self and feed those needs daily. The art is my creative side which I think we all have. I find it relaxing and rewarding:) There is an emphasis on the emotional as I am trying to heal my damaged emotions.

This is a personal site as opposed to just commercial. Ofcourse I do welcome if you choose to buy from my stores to which I am an affiliate and my art(sketches,paintings) and photography as well as some of my modeling photos. My blog is an extension in parts to living healthily today like Drama Triangle which can find in blog.



Proceed if over 18 (as has Adult subject matter and some of my art which includes some artistic modeling I did.)




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Raise Mental Health Awareness Today (May=Mental Health Month)

Raise Mental Health Awareness Today (May=Mental Health Month)
Why are there no runs for Mental Health?!

Me..

Me..
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landscape painting

landscape painting
by Stanley Maltzman,(great art teacher. I studied with him.)

My water color painting

My water color painting
"Cows" (Click link to see more of my ART!)

Henry Hudson River

Henry Hudson River
Quadricentennial

Me

Me
on the couch..Yeh, who doesn't need therapy?!

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