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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, January 30, 2014

get fit with toned up...

spam deleted. Thanks!
http://toneitup.com/2014/01/wild-on-wednesday-announcements/

been watching the show weekly  bravo and these ladies are inspiring and attractive. turns out have a web site that I joined and  get daily emails,vieoos,literature to read,can connect with other members tweeting and on instagram. fun. have found best way to lose weight is to do it with a buddy. now have 2 and mor. join now. read more.http://toneitup.com/2014/01/wild-on-wednesday-announcements/ 1 hour special on tonight. video  here.http://www.youtube.com/watch?v=YuwYD3eWNzI

Raise Mental Health Awareness Today (May=Mental Health Month)

Raise Mental Health Awareness Today (May=Mental Health Month)
Why are there no runs for Mental Health?!

Me..

Me..
Blog Author

landscape painting

landscape painting
by Stanley Maltzman,(great art teacher. I studied with him.)

My water color painting

My water color painting
"Cows" (Click link to see more of my ART!)

Henry Hudson River

Henry Hudson River
Quadricentennial

Me

Me
on the couch..Yeh, who doesn't need therapy?!

Mail me FREE stuff to Review!

Mail me FREE stuff to Review!
Clue: it better be healthy! Yes I write FREE! reviews if I like the product and it's GREEn!

New Book on China

New Book on China
Buy American Please!

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